We all know the feeling of slight disappointment when it is that time of the month again. It is definitely a wonderful feeling to know that you are getting regular periods but it can be an extremely exhausting with the pain, cramps, PMS and so on. You are in your bed with a craving for ice cream, crying your eyes out over a news feature that you don’t really care about. The mood swings can be severe and energy levels at an all time low.
On a more positive front, there is always a solution to the problem and if you can’t find a solution, you can definitely find some relief from the pain with CBD. Surprised? We will explore this through the blog post.
The Reason Behind Menstrual Cramps
Before we begin to explain how CBD helps during menstruation, we need to first understand the process of menstruation. It is a natural phenomenon and shouldn’t be meddled with unnecessarily. It comes with the baggage of pain but can be treated with some natural home remedies.
When your uterus contracts to release the lining that formed during the month, you experience cramps. Prostaglandins are hormone-like substances that are known to induce the uterus contraction and are responsible for pain and inflammation. The higher the level of prostaglandins, the higher the cramps experienced by the woman.
There could be serious health conditions why a woman is experiencing so much pain, such as:
Uterine fibroids- They are unwanted non-cancerous growths that happen inside or over the uterus, and cause pain.
Adenomyosis- When the tissue that is in the lining of the uterus begins to grow into the muscular walls of the uterus.
Disease in reproductive organ of females- If there is some infected region in the uterus or a sexually transmitted bacteria, the female will experience pain.
Cervical stenosis- Women who have a smaller cervix opening face difficulty in passing menstrual flow.
While there are quite a few NSAIDS and Ibuprofen advised for women experiencing cramps, there is a natural alternative too. Unless the health condition is severe, you can look for relief in CBD. Let me explain how.
What is CBD and How Does It Work?
CBD stands for Cannabidiol and it is found in the cannabis plant. It is one of the many cannabinoids that are produced by the cannabis plant and it stands out because of its medicinal properties. What makes CBD so different is that it has the lowest concentration of THC (Tetrahydrocannabinol) which is responsible for the psychoactive effects after you consume marijuana.
Cannabidiol is effective for mammals because they have an endocannabinoid system present on their nervous system. The endocannabinoid system is known to regulate the production of serotonin which induces the sleep hormone, mood, appetite, concentration etc. It has two receptors- CB1 and CB2. CBD interacts with the body through this system and regulates the production of necessary hormones.
How Does CBD Help With Menstrual Cramps?
A lot has been said in defense of CBD and there are quite a few scientific researches that have explored the possibility of CBD working well for menstrual cramps. CBD comes with a lot of benefits of its own that can help relieve the common symptoms of any health problem. CBD is beneficial for pain relief, neurodegenerative diseases, anxiety, depression, stress and so on.
The reason it can work well for menstrual cramps is because it helps relieve the common pain and inflammatory conditions. Here is how:
CBD has anti-inflammatory properties that help in reducing the pain, headache, discomfort and stress caused during menstruation. Inflammation in the uterus is caused by prostaglandins which cause pain. CBD helps to calm the pain receptors of the body and change their approach of receiving pain.
Helps You Relax
The concept of Pre-Menstrual Stress is real and women experience it differently. It is the stress, change in body and mood swings that lead up to the menstrual cycle. It can be extremely exhausting for some women and not as much for other women. However, the consumption of CBD creates a therapeutic effect that helps you relax and calms your pain receptors.
Tackle Mood Swings
The hormones are raging when a woman is menstruating and it can be very clear what is causing the mood swings. Serotonin is the parent of other hormones that regulates mood, appetite, sleep, memory and concentration, etc. When CBD interacts with the endocannabinoid system, it helps activate the serotonin for production and regulation of regular functions.
When you consume Full Spectrum CBD, it comes with other cannabinoids, terpenes and fatty acids which create an Entourage Effect. It is therapeutic satisfaction for the female body and mind and helps in relieving the stress.
CBD can be consumed in many ways- tinctures, sprays, vape, topical etc. Vaping would help relieve menstrual stress and create a therapeutic effect faster. Other methods of consumption are also good and will be equally effectively.
So, there it is, the natural relief for menstrual cramps- CBD.